Women's  focused  strength  training

The Workouts

women FOcused

FIERCE AND HIGH-ENERGY

Strength

Power. Focus. Stress relief in motion

Glute Focused

Let us unlock your full potential

Weight lifting

Intense interval training

power

strength meets rhythm

Recovery

Breathe. Flow. Realign

Here’s how your classes will play out:

Arrive & prepare

Check in, meet your coach, warm up together.

Train with purpose

Guided strength, cardio, or recovery.

cool down & rest

Stretch, breathe, reset. Stay for tools, water, or just the vibe.

your first session

For  Free

Discover Booty By Barbells with a free session. Try any class or studio, and see how fun fitness can be.